Perinatal & Postpartum Therapy

Support for Pregnancy, Postpartum, Birth Trauma, and the Transition to Parenthood

You Deserve Support That Honors Your Experience

Becoming a parent is life-changing — emotionally, physically, and mentally. Whether you’re currently pregnant, recently gave birth, parenting newborns or toddlers, or recovering from a traumatic birth, your mental health matters.

Attuned Mental Health Group offers specialized perinatal and postpartum therapy rooted in compassion, cultural humility, trauma-informed care, and evidence-based clinical expertise.

I'm Ready!

We Support Parents Experiencing:

  • Postpartum depression (PPD)

  • Postpartum anxiety (PPA)

  • Birth trauma or NICU trauma

  • PTSD after pregnancy or delivery

  • Difficult or traumatic fertility journeys

  • Pregnancy loss or grief

  • Identity shifts and relationship strain

  • Overwhelm, burnout, and chronic exhaustion

  • Adjusting to parenting multiples (twins, triplets)

Our Approach

  • Culturally Responsive, Parent-Centered Care

    We recognize that parenthood is shaped by identity, culture, and community expectations — and we honor that.

  • Trauma-Informed and Attachment-Based Modalities

    Your therapist may integrate CBT, EMDR, somatic tools, and mindfulness to help regulate your nervous system and restore emotional stability.

  • Support for Both Moms and Dads

    We believe both parents deserve mental health support during the perinatal and postpartum period. We welcome all birthing and non-birthing parents, including fathers navigating the transition to parenthood.

  • If You’re Struggling, You’re Not Alone

    You deserve to feel supported, grounded, and emotionally well — for yourself, your baby, and your family.

Im Ready!