Silhouette of a pregnant woman standing in water at sunset on the beach with palm trees in the background.

Perinatal & Postpartum Therapy

Support for Pregnancy, Postpartum, Birth Trauma, and the Transition to Parenthood

You Deserve Support That Honors Your Experience

Becoming a parent is life-changing — emotionally, physically, and mentally. Whether you’re currently pregnant, recently gave birth, parenting newborns or toddlers, or recovering from a traumatic birth, your mental health matters.

Attuned Mental Health Group™ offers specialized perinatal and postpartum therapy rooted in compassion, cultural humility, trauma-informed care, and evidence-based clinical expertise.

I'm Ready!

We Support Parents Experiencing:

  • Postpartum depression (PPD)

  • Postpartum anxiety (PPA)

  • Birth trauma or NICU trauma

  • PTSD after pregnancy or delivery

  • Difficult or traumatic fertility journeys

  • Pregnancy loss or grief

  • Identity shifts and relationship strain

  • Overwhelm, burnout, and chronic exhaustion

  • Adjusting to parenting multiples (twins, triplets)

A woman holding two young children in a lavender field during sunset, with a sky filled with orange and pink hues.

Our Approach

  • Group of six diverse women with backpacks taking a selfie outdoors with the Hollywood sign in the background.

    Culturally Responsive, Parent-Centered Care

    We recognize that parenthood is shaped by identity, culture, and community expectations — and we honor that.

  • Two women practicing yoga and meditation in a cozy living room with sunlight streaming through windows, with one woman pregnant and the other assisting.

    Trauma-Informed and Attachment-Based Modalities

    Your therapist may integrate CBT, EMDR, somatic tools, and mindfulness to help regulate your nervous system and restore emotional stability.

  • A family of four embracing on the beach at sunset, smiling and laughing together.

    Support for Both Moms and Dads

    We believe both parents deserve mental health support during the perinatal and postpartum period. We welcome all birthing and non-birthing parents, including fathers navigating the transition to parenthood.

  • A group of five women sitting closely together in a circle, comforting each other during an emotional moment, with tissues on a small table in front of them, in a room with large windows and a whiteboard.

    If You’re Struggling, You’re Not Alone

    You deserve to feel supported, grounded, and emotionally well — for yourself, your baby, and your family.

Im Ready!