Attuned Mental Health Group

Wellness. Therapy. Growth.

“Where professionals, parents, and young adults find support that fits real life.”

Who we are.

“At Attuned Mental Health Group, we believe therapy should feel human, approachable, and transformative. Whether you’re navigating the stress of your career, adjusting to parenthood, or carrying the weight of anxiety and depression, we’re here to walk alongside you—not ahead of you. We create a space that is anti-racist, inclusive, and grounded in a decolonized approach to mental health care. Here, your whole self is welcome.”

virtual sessions

insurance accepted

flexible hours

FREE consultation

out of network services

Meet the team

Services

  • Individual Therapy

    Therapy is a brave, supportive space where you can slow down and reflect on the challenges life presents. It isn't about being broken or needing to be fixed. It's about giving yourself the dedicated time.


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  • Perinatal & Post Partum

    Becoming a parent is an incredible journey, but it can also feel overwhelming. If you're struggling with sadness, anxiety, or stress during pregnancy or the early years of parenting, you're not alone—and it's not your fault. Our therapists are not only trained in perinatal mental health but many are mothers themselves.

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  • Evaluations

    Sometimes, life circumstances require more than therapy alone—they require professional evaluations that can support important personal, legal, or medical needs. We provide compassionate, thorough, and professional evaluation services that honor your story and help you move forward with the care and documentation you need.

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  • Twin-Mama Support Space

    A nurturing community for both singleton mothers and mothers of multiples. This is a warm, judgment-free space where you can share your experiences, receive support, and build relationships with other twin moms who get it.


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  • Anger management

  • Anxiety and Depression

  • Athletes/Coaches

  • Attachment Problems

  • Cultural Issues (first gen students/ professionals)

  • Fathers/Father figures

  • First Responders

  • Higher Ed./Post Doc

  • Infidelity

  • Leadership roles

  • LGBTQIA+ Support

  • Life Changes

  • Maternal Health

  • Men’s issues

  • Mood disorders

  • Parenting

  • Pregnancy, Prenatal, Postpartum

  • Premarital counseling

  • Relationships/Situationships

  • Self-esteem

  • Stress

  • Women’s issues

  • Work Stress

Specialties

 FAQs


  • 60 Minute Session individual session

    $180

    Immigration Evaluation

    1,200 - $1,500

    Expedited Services not available at this time.

    Prices based on :

    • Interview: two separate 90 -120 minute sessions.

    • Assessment Write-Up and preparation for attorney, Evaluation tools and consultation with attorney.

    • Court testimony additional fee.

    Emotional Support Animal Assessment

    $300

  • At Attuned Mental Health Group, we believe mental health care should be accessible, transparent, and stress-free. That’s why we provide multiple ways to cover the cost of therapy, whether through insurance, out-of-network benefits, or private pay.

    We accept:

    Aetna

    Anthem

    Blue Shield

    Cigna

    Health Net

    United Healthcare

    Optum

    We offer out of Network services if your insurance is not on our list. Please check the tab below titled: Out of Network (OON) for more information.

  •  CLICK HERE  to find out if you qualify for OUT-OF-NETWORK reimbursement.

  • Step 1: Fill out contact form. - Click the “I’m ready!” button below the page to be directed to the contact form.

    Step 2: Consultation & Matching- Depending on your communication choice (email/phone call) a staff will reach out to you.

    Step 3: Paperwork & Insurance

    Step 4: First Session

    Step 5: Ongoing Support

I'm Ready!